Deep Sleep with Andrew Johnson Review
Deep Sleep with Andrew Johnson Review
This is a sleep app you download and listen to the narrator put you into a relax state of mind! Its a easy download and I am all for stress relieve to help you relax your mind, the helper will walk you through everything you must relax and listen to his voice. very helpful xoxo
Build a natural, deep sleeping pattern
Have more energy during the day
Be more productive and effective
Feel happier and more relaxed
A good night’s sleep is essential for both your physical and mental health. However for many people this basic requirement for health and wellbeing does not come easy.
Listening to Deep Sleep will help you gently drift into a deep, natural sleep every night.
Through a range of relaxation techniques and visualisations, Deep Sleep will help you enjoy the physical and emotional benefits of a regular, deep sleeping pattern.
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About info
ABOUT
For the last 16 years I have been working with individuals and groups teaching relaxation and coping skills.
In 1996, I trained in Clinical Hypnotherapy with the London College of Clinical Hypnosis. This 18 month training changed my life and led to me going on to learn Emotional Freedom Techniques, Reiki, Stress Management Skills, Meditation and Mindfulness. (phew!)
I am at my happiest teaching people why they should relax, how they can relax and why they should practice relaxation techniques.
At the moment, my workshops are limited to the UK, but I will soon be working further afield.
Company Overview
I teach people how to relax and deal with blockages to success.I have a range of self help Apps, MP3s and CDs available online.
I also run workshops in Relaxation Training and Coping Skills
Description
Motivating, relaxing and empowering, my recordings are being used across the world to help people cope with stress, overcome anxiety or fears, break habits and achieve their full potential.I use a range of techniques which allow people to successfully regain control and achieve positive outcomes in their work, home or personal life.
Simple, safe and easy to learn, these techniques include relaxation therapy, stress management, clinical hypnotherapy and energy psychology.
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