Honey and Weight loss n More Tips #weightloss

Honey and Weight loss n More Tips #weightloss 

virgin coconut oil

New Years get fit and thin

I take local wild honey everyday, I started using it because of my asthma was so bad, The wild honey was amazing. I am 2 years asthma free yay!! Because asthma is a scary thing to have!! I was amazed of all the other benefits honey does for the body. and I also take cinnamon and ginger tea with Honey. I highly recommend it for all of these other benefits as well, You don't have to use local wild honey, I use it for asthma purposes!!!  But I also have used Tropical Traditions Honey and other store brands!! They all work great, and will start helping you to jump start your metabolism!! and honey does help with eyesight, My eyesight has improved my eye Dr told me that, Who knew Honey would be the answer? I say get started on Honey today, It another natural use to help the body lose weight and gain your health benefits from it xoxo

Honey does a body Good!!

With New Year round the corner, who wouldn’t want to look fit and thin? If you are amongst those millions and want to feel fresh and lose weight this New Year and are looking for ways to eliminate the additional pounds, then forget exercise, forget crash dieting. Why? Because you can surely not stay hungry for days and neither may you be able to continue exercising due to some or the other reasons. So, here’s honey a natural weight loss solution which can be of great help to you. What role does honey play in weight loss? You may have noticed that honey and weight loss are often associated. In spite of honey being equally sweeter than sugar, why should people still opt for honey, because sweet in any form is fattening. Haven’t you ever thought of it? Now, here’s why you should opt for honey this New Year instead of sugar. 1. Sugar lacks the minerals and vitamins. 2. Sugar promotes only weight gain and high cholesterol. 3. But, honey on the other side, in spite of it being sweet contains 22 amino acids and a variety of minerals that are essential for increasing the metabolism rate. Hence, honey which is also known as the natural sweetener is very helpful in preventing obesity. So, this New Year if you are out of resolutions and thinking of something, then you may surely think of using honey instead of sugar. In fact, if you still aren’t sure of its effectiveness, then may be trying out honey(Health Benefits of Honey, Diet & Nutrition) in various preparations may be of great help. For instance, if you add honey in juices instead of sugar or add honey in milk preparations, this will not only change your taste buds for better and guess what you may also lose a sufficient amount of fat and probably you could fit in the old clothes for the New Year party. Honey (Honey improves eye sight: study)not only taste’s great or does good to the health and also to weight loss, but below are some great combinations of honey that can promote weight loss swiftly. Honey and warm water- Normally fat remains as an un-used resource in your body which causes the majority to gain weight. It is believed that honey mobilizes this stored fat. Honey, when mixed in warm water and taken early mornings, helps in burning fat at a faster rate. Honey and warm water combined with exercise not only cleanses the toxins in body, but it also reduces the fat significantly. Honey and lemon juice – Honey can also help in weight loss when had with warm water and lemon juice. Many people can take this, the first thing in the mornings. Honey mixed with lemon juice helps to reduce or burn the fat that promotes weight gain. Combination of honey and cinnamon powder- One teaspoon of cinnamon powder and one teaspoon of honey mixed in a cup of water and consumed daily may benefit you to a great extent. This mixture increases the immune system and disallows you to intake more calorie or fat content foods items that normally happens during festive occasions.
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