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Win Bottle of Probiotic Review #probiotic #Healhyliving  Announcing Smart Support for Your Digestive and Immune System Health In my opinion everyone should take a probiotic everyday!! As you can tell I am really into posting about health benefits for a healthy lifestyle!! I think it is very important so many people suffer from tummy aches, Diarrhea, Gas, Bloating, Constipation, IBS, immune system is to weak to find off a common cold,Mood disorder, and taking a Probiotic can help relieve those annoying systems. I like a Probiotic that I only have to take once a day!! Some Probiotic you have to take twice a day, I personally prefer once a day, And these Probiotic are twice a day!! When you have a tummy discomfort, bloating feeling, heavy feeling after a meal, irregularity or any tummy troubles you need a probiotic that you can trust will work!! Like these do, rather you suffer from IBS, Digestive Disorder, You will feel more energy taking a good Probiotic!! They recogni

Vitamin C Serum with Premium Retail Gift Box Review #vitamincserum #organic  Experience The Anti Aging Power Of Vitamin C + E + Hyaluronic Acid & Instantly Gain Brighter More Radiant Beautiful Skin Upon Application. This serum is a must have, great all around anti- ageing skincare!! It great when all these natural companies are bringing the power of Hyaluronic Acid with a mix of Vitamin to combat the signs of ageing!! These are a power house of natural healthy ingredients!! This Serum is a well concentrated with highest form of active bio- available, Rich in Vitamin C to help keep the skin beautiful and soft!! Pure vegan  Hyaluronic Acid to get those skin cells plumped up. The  Hyaluronic Acid is a must have for your battle to keep your youthful appearance!! As we age the our skin start to loose collagen, and you will start to notice, fine lines and wrinkles, But by using products like this one!! you can turn back the clock on ageing and renew the skin cells, by stimulating

Cherries - Authentically Nourishing Food # health # homeremedy Another Home remedies for all of your eyes to view!! and hopefully help you xoxo There are over one thousand known varieties of cherries, which are broadly classified on the basis of their sweetness, sourness and colour. Nutritionally, they are low in calories and high in iron content. A 100 gm of cherries provides 8.5 mg of iron. Along with this, it has some amount of vitamin-C, which helps in the absorption of iron. Cherries have long been valued by naturopaths for their cleansing properties as they help remove toxins and excess fluids through the kidneys, perhaps owing to the low sodium and high potassium content. Potassium helps in stabilising heartbeat and regulating blood pressure. Cherries also help in the reduction of excess uric acid in the blood, thereby useful in preventing gout, Cherries also have calcium, magnesium and phosphorus, which help in building bones. Pickled Ingredients Cherries: 1 kg Na

Foods that help lower your Blood Pressure #health #bloodpressure #healthyliving This is a fabulous list to follow, Have you tried any of these for high blood pressure yet? Please feel free to leave a comment on this blog xoxo Hope this list helps many people Food for checking blood pressure Hypertension or high blood pressure is a rising lifestyle problem around the world. According to World Health Organization, one out of every three individuals is affected by this ailment. Keeping in mind the fact that it is a lifestyle disease and diet is highly important for hypertensive patients, here are some excellent foods to keep you protected against this fatal disease. Foods that check your rising blood pressure : Banana: The soft delicious banana is useful in reducing blood pressure because they are rich in potassium which helps in eliminating sodium from the kidneys. Sodium, as we know is the chief cause of rising blood pressure. Skimmed Milk: Skimmed milk contains

Petunia Professional 12 set makeup brush kit with travel pouch Petunia Skincare - Professional 12 Set Makeup Brush Kit Comes With Travel Pouch - High Quality Durable Cosmetic Brushes for Everything Including Face, Eyes, Lips, and Eyebrow Application - Perfect Choice for Studio Pro Make Up Artists - Made from Super Soft Premium Quality Synthetic and Natural Hair, What I like about this set is that the brushes seem to be a fine quality, it nice that they come in a snap closure case, and some brush guards with them!! I really that the lip brush comes with a well designed case!! Because I can't tell you how many of my lip brushes have been damaged because of not having a proper case to them, I like how this company thought about those important things for this 12 piece makeup brush set. All of these makeup brushes in my opinion our a good selection for making your makeup application easy peasy, I did wash mine and let them dry completely!! Side note never dry your b

Treat your back pain # health # backpain Oh Backpain, We all have had it at one time!! Or you still might be suffering from it, I do hope this post helps many xoxo Back pain or backache is a common medical problem today. If it lasts for more than three months, it is said to be chronic. Nearly 8 out of every 10 people suffer from back pain at some point or the other during their lifetime. Backache could range from a slight, continuous ache to sudden sharp pain. Severe and sharp pains usually have a sudden onset and may last from a few months to even weeks. In most of the cases, treatment is not necessary. The pain subsides on its own. Painkillers can offer quick relief but rest is always recommended to allow the body to heal itself. Symptoms of back pain include an inability to stand straight, muscle pain, limited range of movements and decreased flexibility of the spine, stabbing or shooting pains, and pain that lasts for months together at a stretch with no demonstrab

1.0mm Derma Roller n Eye Serum + Anti-aging Serum Review #petuniaskincare  This particular product has 540 micro needles on it I.0mm titanium Needles to begin to stimulate your skin!! The needles will irritate the skin just enough so that it tricks the skin into rejuvenating itself. Almost like when you scratch your skin it goes through its healing process naturally. Same idea with a-Derma-Roller-Micro-Needle your skin know to repair itself!! This product doesn't cause bleeding if used right, By using this product it does cause the skin to produce its own natural collagen!! this is a good thing that your skin protects itself this way! Collagen help the skin stay youthful and healthy. also by doing this using Derma Roller your natural products absorbs into the skin much better than just exfoliating the skin!! and please note using all organic natural products are far better than products with junk fillers in them in my opinion. I would recommend not using this Derma Roller

Bellemain Stainless Steel Mesh Strainers, Set of 3 Review #strainer12  Bellemain Strainers are made of strong, dishwasher-safe stainless steel. A solid rim band anchors the mesh as well as the handle and loop, so there are no worries about the pieces coming apart under pressure. You'll find endless uses for them, and they'll be there for you every time. With a limited lifetime warranty, it's guaranteed. I used these this weekend for powdered sugar on my cake bites, worked great, also used them to strain my raviolis from the large pot of water, again worked great!! Easy peasy clean up. They can go directly into the dishwasher, They are Stainless Steel!! and the mesh screen is securely attached!! So they seem to be well made and will last a long time, they come in a set of three sizes!! The smallest (3-1/8") fits a large mug, perfect for pouring loose leaf teas through it. I made some ginger tea and strained it right over my large mug, worked great

10 Tips to Prevent Heart Disease And Stroke  1. Take responsibility for your health. Cardiovascular disease is the major cause of death in America, accounting for 34 percent of deaths, many suddenly and almost all of them premature. This is down from 40 percent just four decades ago, mainly due to treatment of common risk factors. If you have diabetes, your risk increases dramatically. The best prevention against heart disease and stroke is to understand the risks and treatment options. The greatest risk is ignorance or misinformation. The first step is to take responsibility for your health. 2. Know your risks. The most influential risk factor for cardiovascular disease is age – the older you are, the greater your risk. The second is your genetic make-up. Although everyone is excited by the scientific progress in genomics research, conclusive gene tests are still in their infancy. But, as I tell our medical students, “A good family history is a poor man’s gene test.” We have

Know your Body Type  Ectomorphs, Mesomorphs, and Endomorphs Every individual is different, and there is no doubt about that; however, speaking about body types, people can be broadly divided into three categories, namely ectomorphs, mesomorphs, and endomorphs. There are a number of people who may be combinations of these and therefore do not fall into a single category; but even in these cases, one type tends to predominate. Knowing your body type is very important because this can help you to chalk out a perfect diet plan as well as an appropriate exercise schedule for yourself. An ectomorph is basically a person who finds it very difficult to gain weight, in spite of being a voracious eater. Ectomorphic individuals are flat-chested beings who are pretty fragile in appearance and frail in build. They have small shoulders and need to put in double the efforts as compared to others to add some extra muscle mass to their bony frame. These people have long and slender l

Grapes are loaded with disease-fighting phytonutrients and glucose Grapes are loaded with disease-fighting phytonutrients and glucose, which makes them easy to digest. A handful (100 mg) of grapes has 60 - 70 calories. They are also rich in soluble fiber, insoluble fiber and cholesterol-lowering pectin, which make them an acceptable fruit for diabetics. Grapes are a good source of potassium, which helps to regulate blood pressure. Grapes, however, have very few vitamins and minerals. Compared to 212 mg of Vitamin C found in 100 gm of guavas, grapes have only 3 mg of the vitamin. Grapes are a fair source of calcium, phosphorous and iron and contain small amounts of B-vitamins, mainly in the form of folic acid. What makes grapes nutritionally significant is their high antioxidant content in the form of phytochemicals. These phytochemicals -- ellagic acid and quercetin -are present in the skin of red and black grapes and protect people against cancer and heart disease.