YES. In terms of nutritional value, quinoa blows all other grains out of the water, in every aspect of nutrition. It is very high in proteins. and Proteins does a body good for various reason!! health benefits of amino acids include enhanced energy, and we love that kind of energy!! Healthy energy :) balanced out your moods, Giving you leaner muscle, and enhanced fat burning. Great antioxidants!! Now if that is not enough to start you eating KEEN Wah!! It taste great and easy peasy to prepare. Plus it is safe for diabetics to eat. Unlike rice and other grains, that are not safe for Diabetics. This KEEN Wah has carbohydrates, Fiber, Healthy Fats, vitamins and minerals, you know the diet we eat everyday!! Contain little minerals. So KEEN Wah you will have more energy!! And it is a great food source for gluten Free diets. Yay!! You cook this quinoa like you make rice!! If you ever have made homemade rice on the stove. Not in rice maker lol you add two Cups liquid to one Cup of KEEN Wah until the water comes to a full broil. Again cooked like rice or any other grains. Then let it simmer on low :) until all liquid is gone. Fluff it up with a fork. and that is one way to cook Quinoa!! By the way that is the way it is pronounced KEEN Wah lol this is a very nice grain and it comes in a nice packaging that can be resealed and used again. Razzledazzlestyles.blogspot.com received this FREE from a PR Company, for review purposes, Sharing is Caring
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SUPERFOOD POWERHOUSE Quinoa (pronounced "keen-wah") is a seed that is harvested from a plant called Goosefoot. It is part of a group of pseudocereals, making it neither a cereal nor a grain. Our quinoa is naturally Grain-free, Gluten-free, Kosher Certified and Vegan friendly making it a wonderful addition to any diet. SATIETY: This is the feeling of being full and satisfied, which helps lower food cravings between meals. The combination of protein and fiber help you feel full from fewer calories which is beneficial when your diet goals include weight loss and management. PRE-WASHED: Rest assured that during the prep and packaging of our Quinoa, the bitter tasting saponin covering is removed and the seeds are thoroughly washed. Follow this with a quick rinse at home and your new bag of white quinoa is ready to be cooked with water or your favorite broth for inclusion in your already healthy meals. BUY WITH CONFIDENCE: Give yourself and your meals a nutritional boost right away...With our No Hassle Money Back Guarantee you have nothing to lose and everything to gain! VERSATILE: Substituting Quinoa as the main ingredient you can enjoy a high Fiber cereal for breakfast, a complete Protein and Amino Acid packed tabbouleh salad for lunch and a meat-free dinner that is rich in Vitamins B and E along with Minerals such as Iron, Manganese, Potassium and Copper. Quinoa is an excellent alternative to all grains such as rice, oats, wheat and couscous. It can be used to make your own granola or energy bars, it is an alternative to bread crumbs when cooking and can even be used to enhance your treats when baking.