Is quinoa good for you to eat? #Quinoa #Healthyliving #sharingisCaring
Is quinoa good for you to eat? The answer is a definitive YES . In terms of nutritional value, quinoa blows all other grains out of the water, in every aspect of nutrition. It is very high in proteins. and Proteins does a body good for various reason!! health benefits of amino acids include enhanced energy, and we love that kind of energy!! Healthy energy :) balanced out your moods, Giving you leaner muscle, and enhanced fat burning. Great antioxidants!! Now if that is not enough to start you eating KEEN Wah!! It taste great and easy peasy to prepare. Plus it is safe for diabetics to eat. Unlike rice and other grains, that are not safe for Diabetics. This KEEN Wah has carbohydrates, Fiber, Healthy Fats, vitamins and minerals, you know the diet we eat everyday!! Contain little minerals. So KEEN Wah you will have more energy!! And it is a great food source for gluten Free diets. Yay!! You cook this quinoa like you make rice!! If you ever have made homemade rice on the stove. Not in r...