Stress and help with herbal supplements and natural alternatives #ad
Dr. Christopher Calapai , D.O., an Osteopathic Physician board certified in family medicine, anti-aging medicine and chelation therapy explains how stress can affect your body and provides methods to manage it with herbal supplements and natural alternatives . 1. Symptom : Insomnia 2. Solution : Magnesium helps to relax the body while also easing anxiety. Melatonin supplements can help regulate sleep and wakefulness and Chamomile tea is great for relaxation and sleep. 1. Symptom : Low energy 2. Solution: Asian Ginseng , Vitamin B12 and Green Tea are all known to increase one’s energy levels. 1. Symptom : Stomach aches, Body aches and pain 2. Solution: Peppermint oil is good for stomach ach...