Help your skin glow and remain healthy for the fall/winter: #healthyliving #skincare #ad
1. Olive Oil helps to provide your skin with healthy, unsaturated fats with anti-aging benefits. It is rich in vitamin E, and can be used to treat and prevent dry skin naturally. 2. Avocado contains fats which help to lubricate the skin and protect it from damage, and also promote clear, youthful skin. Avocados also contain anti-aging foods properties. 3. Oatmeal Contains a large number of antioxidants, along with vitamins and minerals that improve skin health. The fibers in oatmeal also help slough away dead skin and prevent redness when applied topically. 4. Sweet Potatoes Are a great source of vitamin A, which help to lock in moisture, give your skin a healthy glow and protect it from damage. 5. Carrots contain the carotenoids beta carotene and lycopene—both of which help shield your skin against UV damage. 6. Grapefruit Contains carotenoid, which will make your skin smooth. When buying grape...