Viva Labs Organic Ground Flaxseeds for many health benefits
Three essential components of flaxseed that are good fiber, omega-3 fatty acids and lignin's fiber regulates our digestive health system, that is very important.. and can have many benefits including weight loss or weight management and skin health. I like to use mine on Yogurts and many other meals, I also prefer Organic non GMO kind, Plus these already come ground, it is very important to grind your flaxseed, If you buy it whole. Your tummy is your immune system. So by adding these to your everyday meals, you will see an improvement in weight, Digestive track, Immune system health, all around healthy for your body!! You want good ground flaxseed that has a nice taste to it, this Organic product does, and the importance of having Lignan's is, Lignan's are phytonutrients, high in antioxidants, that support immune system health and regulate hormone production levels. Lignin's also can improve breast and prostate health, lowe...