What is Constipation:
Technically speaking, the definition of constipation is this: if you have 3 or fewer bowel movements in a week, you are constipated. But when doctors evaluate constipation they also (should) listen to subjective symptoms – things they can’t observe in the doctor’s office. Diagnosing constipation isn’t only a matter of frequency. In fact, it is possible to be constipated and yet have frequent diarrhea, at the same time!
Causes of Constipation:
Constipation Symptoms:Ok you get idea how important it is to take good care of your health, Like eating right and stay hydrated, and exercising everyday, And seriously you don't need to go crazy on exercising, a nice walk or a yoga session, It is all about moving your body, The people who just sit all day are more prone to having issue with Constipation or worse yet Diverticulitis or Pancreatitis and more issue, The body needs to get rid of the bulk inside, Thats why it is important to take a Probiotic everyday to Clear out the bad bacteria, Also having this all natural Digestive Pills that contain natures ingredients are very important, Like this Company http://www.mimonis.com Has, Number one above all drink plenty of water all day, I personally drink water everyday throughout the day, I add lemon to my water, It helps clean out the kidneys and liver, So by eating right, Drinking Water, Exercising like walks with your animals etc. Not eating a lot of Sugar or Process Foods can help a great deal in your Body, I personally do not eat process foods or take in white sugars. I know that can be very difficult because many food are preserved in sugars and salts, I would recommend raw honey or something to that nature, and salt I would recommend Pink Himalayan salt. You only get one body, So I think taking care of it is very important, Keep you from having health issues as we age. This a Non GMO Product, No Sugar, Vegan, Organic Herbs, You many be suffering right now as you read this post? There is Nothing worse than being in Pain in your tummy and Cant go Potty. We all have had virus hit our Tummy at one point in your life, Lousy feeling in your Tummy!! Your body needs to eliminate the waste daily. Because if you don't that's when the Drs. will be in your future for specialist and making them rich lol Seriously Astrologist Dr are so busy helping people turn there lives back around, Not to mentioned all the drugs and surgery that you may need. I have been taking this for a bit now everyday with my Probiotics I take One daily, you can Can take two a day. Detox our bodies is very important to do now and then, Even if you just try these for a month and then just take a Probiotic daily, and Start exercising get moving and eating right, drinking water you will start to have more energy and feeling better, You also will loose some weight in the process and gain some nutrients your body needs.
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