I am firm believer everyone should be having these in their daily meals, I used these Raw Chia Seed to make homemade Granola bars and some muffins!! Now I have used black Chia Seed and I have used white Chia Seed, And as far as I can tell they all have the same nutrient value, I really liked the Raw Chia Seed though!! So easy to add to basically any food dish, and also to liquid, Like give your water a tablespoon or so of Raw Chia Seeds, Your are getting Vitamins and all natural with NO Chemicals big plus there, And your helping your nutrition level while drinking your water with Raw Chia Seeds.
With this company!! you cant go wrong Kazu
Chia is one of the highest natural sources for omega-3 and omega-6 fatty acids. It is also loaded with fiber and has a high antioxidant value. Reading and comparing labels all of the different types of chia seeds, they have pretty much the same nutritional values. Here are some uses for Chia Seeds!! Ground up seeds can be used as a thickener in gravies, Oatmeal or soups. Mixed with water chia forms a gel that can be used with puddings and yogurts. Chia works great in baking, especially breads. It is a nice thick gel that could be used for many dishes!! I also made some homemade bagels with these Raw chia seeds, I am a huge fan of getting the daily vitamins and nutrients in my daily diet. Hope you give these a try, A lot comes in this bag, I razzledazzlestyles.blogspot.com received these from a PR Company for a review purpose, and these are very good for everyone, Sharing is Caring xoxo
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Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."