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Ultra-Violet colored-inspired fruits and veggies, that are packed with #nutrients and have impressive benefits!

 Ultra-Violetas the 2018 Color of the Year


Time to kick off the year right, get healthy and happy 

Blackberries: are loaded with vitamin C, as well as vitamins A, E, K, and B vitamins, antioxidants lutein and zeaxanthin, which sift free radicals and reactive oxygen species.
Blueberries: are a top superfood of the fruit world, containing iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K, which help and maintain bone health. 
Red cabbage: contains disease-fighting properties known as polyphenols, which offer antioxidant, anti-inflammatory and anti-cancer benefits. It also is a great source of dietary fiber and a rich source of several vitamins.
Lavender Oil: created from the lavender herb, has been proven to assist with getting rid of bloating and calming itching. 
Plums: are rich in fiber and help to ease digestion, as well as great source of vitamin A. 
Açaí Berries: are loaded with antioxidants, as well as being rich in fiber, protein, carbohydrates, vitamins A, B, C and E, mineral salts (calcium, iron, phosphorus and potassium) amongst others. 
Figs: are rich in natural health benefiting phytonutrients, antioxidants and vitamins. Dried figs are a great concentrated source of minerals and vitamins. 

Pantone recently announced Ultra-Violetas the 2018 Color of the Year. Serving as the hue of some of our favorite superfoods, Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certifiedhas compiled a list of the impressive benefits these cosmic colored foods have to offer and why you should incorporate them into their diet. 



Disclosure of Material Connection: I received one or more of the products or services mentioned above for FREE I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

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